I have been back on Weight Watchers for 6 weeks now and have been doing really well. I have made my mind up that I am going to get back to the weight I was when I moved to the UK. I figured it out when I started back at the first of Jan, and think that I could easily lose 30 pounds by Aug if I lost an avaerage of 2 pounds per week. So far I have succeded with exactly that - approx 2 pounds per week. I am nearly half way there already and I still have over 5 months!
There have been many challenges over the past 6 weeks, but I have managaed to stick to it. I think the biggest help is going to the gym. If I keep up with my 3-4 cardio classes per week, I make up for any days when I eat over my points a little. I have also tried to stick to a lot of fruit and veg, so if I do go over my points it is usually on core foods. This means it is better for me and won't make me gain weight.
Lately I have had some cravings, so I am giving in and actually eating whatever I am craving. I just make sure I count the points, or have it after I weight in for the week so I have a week to make up for it.
This week I had to weight in a day early becasue I went away for Valentine's Day. I did eat out for Valentine's and hope I didn't over do it too much. Kenny is cooking tonight, which is always a challenge. He is making mushroom risotto and bruschetta. We also have a banoffee pie for pudding. I know it is going to be high points, but I have been saving up today and went to the gym to earn some extra points.
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