Food Diary: Friday Jan 4, 2008
Cereal 2
Milk 0.5
Berries 0.5
Pita 2
Tuna Mayo 2
Nectarine 0.5
Orange 0.5
Grapes 1
Yogurt 1
d.Coke 0
Pasta 5
Sauce 1
Meat 2.5
Veg 0
Cherries 1
Chocolate 1
TOTAL 20.5
About Me
Weight Loss
Starting weight: 13 st (182 lbs)
Loss: 4.5lbs = 12st 9.5lbs (177.5lbs)
Loss: 2lbs = 12st 7.5lbs (175.5lbs)
Loss: 2lbs = 12st 5.5lbs (173.5lbs)
Loss: 1lb = 12st 4.5lbs (172.5lbs)
Loss: 2.5lbs = 12st 2lbs (170lbs)
Loss: 1.5lbs = 12st .5lbs (168.5 lbs)
Gain: 1 lb = 12st 1.5lbs (169.5 lbs)
Loss: 2llbs = 11st 13.5lbs (167.5 lbs)
Loss: 2.5lbs = 11st 11lbs (165lbs)
Loss: 1.5lbs = 11st 9.5lbs (163.5lbs)
Loss: 1lb = 11st 8.5lbs (162.5 lbs)
Loss: 0lbs = 11st 8.5lbs (162.5 lbs)
Loss:2.5lbs = 11st 6lbs (160lbs)
Loss:2lbs = 11st 4lbs (158lbs)
Loss:1lb = 11st 3lbs (157lbs)
Total Loss: 25 pounds
Loss: 4.5lbs = 12st 9.5lbs (177.5lbs)
Loss: 2lbs = 12st 7.5lbs (175.5lbs)
Loss: 2lbs = 12st 5.5lbs (173.5lbs)
Loss: 1lb = 12st 4.5lbs (172.5lbs)
Loss: 2.5lbs = 12st 2lbs (170lbs)
Loss: 1.5lbs = 12st .5lbs (168.5 lbs)
Gain: 1 lb = 12st 1.5lbs (169.5 lbs)
Loss: 2llbs = 11st 13.5lbs (167.5 lbs)
Loss: 2.5lbs = 11st 11lbs (165lbs)
Loss: 1.5lbs = 11st 9.5lbs (163.5lbs)
Loss: 1lb = 11st 8.5lbs (162.5 lbs)
Loss: 0lbs = 11st 8.5lbs (162.5 lbs)
Loss:2.5lbs = 11st 6lbs (160lbs)
Loss:2lbs = 11st 4lbs (158lbs)
Loss:1lb = 11st 3lbs (157lbs)
Total Loss: 25 pounds
Fellow weight watchers
Blog Archive
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2008
(21)
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January
(15)
- Well, it has been a whole week since I have posted...
- Treat Day
- The Movies
- The Wonders of Spin Class
- Starting to struggle
- Sorry!
- I did it!
- My Dilemma...I generally eat a good breakfast and ...
- So today I finally made it back to the gym. I real...
- The Hunger Strikes
- Food Diary: Sunday Jan 6, 2008Cereal and milk 2.5C...
- Food Diary: Saturday Jan 5, 2008Cereal and milk 2....
- Food Diary: Friday Jan 4, 2008Cereal ...
- Food Diary: Thursday Jan. 3, 2008Cereal (40g) ...
- My Weight History
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January
(15)
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