Saturday, 19 January 2008

The Wonders of Spin Class

Well I didn't do too bad this week. I actually managed to lose 2 pounds. I felt a little disappointed at that, but I shouldn't. It was just a lot less than the week before, but that is going to happen. I have been pretty good since Thursday night (weigh in day). I had a great day yesterday - making a veggie pasta for supper. I pigged out and still had a couple points left.

Today I went to spin class....OH MY! I have been to spin class before and it is a great workout. I haven't been for a while though and I struggled. Well, I didn't really struggle as much as sweated my but off. I guess that is the point though! The only problem with working out in the morning, is that I find I am hungry all day. After the gym I was starving so I bought a healthy salad from the grocery store and ate it at Starbucks while I was drinking my coffee and reading my 'American Magazines'. I have also had half a punnet of Strawberries.

The struggle lately has been living with my Hubby. He absolutely loves KFC and has had it twice the past week. It is very difficult to sit next to him and smell it, and not have anything. I have been good though. Today I demanded one bite though!

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