So I think I have been doing well over the past few days. I have tried very hard to keep to my points. I have had a few treats, but have always counted them. I am now starting to get hungry. I mean really HUNGRY....growling belly all day long hunger. I am not sure if it just the fact that I have been eating so much over the past few weeks my body has gone into shock, or the fact that I am eating small regular meals and my metabolism is increasing.
I have wanted to eat all day today. I packed a sensible lunch and was already eating from it by 10:30. I finished most of in on my lunch break and then for the rest of the day struggled with not eating the children's treats. I did slip and eat a 1/2 of a ham sandwich at the children's tea time. I just couldn't last! I think tomorrow I will have to pack a few more snacky things.
I have three more days before I go weigh in again. I really don't feel any different yet. Why is loosing weight so difficult???
Daily Food Diary:
Cereal and milk 2.5
Orange 0.5
Pita 2
Tuna/mayo 1.5
Grapes 1
Yogurt 1
1/2 ham sandwich 2
Apple 1
Apricots 1.5
Sweet potato 4
Pizza 3.5
d.Pepsi 0
TOTAL 20.5
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I understand. I am trying so hard not to pick and eat things I shouldn't. I have probably go over my weekly points..and I am weighing a day early which shouldn't be good for my weight loss. Oh well I did make many improvements on my eating this week compared with the all you can eat buffet that was Christmas!! Keep going...you're keeping me motivated!! GO AMY GO
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