Sorry!

Okay, I know there are only a couple people who actually read this blog, but it is supposed to help encourage some friends who need encouragement on their own weight loss journeys. I haven't posted for a few days and was starting to feel pretty guilty about it. In case you thought I fell off the weight loss wagon - not the case....I have just been busy.

Friday feels like ten years ago...my weeks seem to flying by at the moment. Anyway, I will update you on my food dairies and let you know what I have been up to. I only work until 2pm every Friday, so I am home early. I always feel like a nap when I get home and Friday is the only day I actually let myself do that. Well I had good intentions to go to the gym for Legs, Bums and Tums class....but that didn't happen. I had a Doc's appointment at 3:30 and then had to go to the shop and when I got home I was tired. I went and picked Kenny up from the bus stop and that was it...home for the rest of the night.

On Sat Kenny decided to cook. Well I am blessed with a husband who loves to cook. He makes some delicious dishes, however, he is not always concerned with the calorie or fat content of his cooking. He had invited a friend over for supper, and was roasting a duck. I looked ahead in my book and tried to figure out how many points supper would be. I tried to save most of my points because there was also going to be chocolate cheesecake for dessert! I did pretty good. I went over my points slightly, but I also went to the gym and ran for 45 minutes (boy am I sore today!)

Today has been a lazy day. I did manage to stay within my points though. I haven't really done anything productive because my legs are too sore to do any exercise. I hoping I feel better by tomorrow so I can go back to the gym.

Here are my Food Diaries for the past three days:

Sunday 13th Jan. 2008:

Wheetabix(2) 2
Milk 0.5
Blueberries (50g) 0.5
WW soup 1
Orange 0.5
Sunbites 2
Starbucks coffee 2
Taco shells (2) 2
Cheese 3
veg 0
salsa0
meat 5
Dried Apricots 1
Sugar free Jello 0.5

TOTAL 20points


Saturday 12th Jan, 2008

2 Wheetabix 2
Milk 0.5
Blueberries 0.5
Orange 0.5
Vanilla Latte 2
Chicken 3.5
Boiled potatoes 2
Roasted Duck 3
Peas 0.5
Sauce 1
Cheesecake 6

TOTAL 21.5points


Friday 11th Jan, 2008

Cereal 2
Milk 0.5
Blueberries 0.5
Orange 0.5
yogurt 1
Tuna, mayo and pita 3.5
Sunbites 2
Rice pudding 1
Hot Chocolate 0.5
2 pita 4
Tomato paste 0
veggies 0
Cheese 2
Jello 0.5

TOTAL 18 points